Triple Delight Chinese Recipe
ple Delight Chinese Recipe is a celebrated dish in Chinese cuisine, known for its harmonious blend of three main proteins: chicken, beef, and shrimp.
Equipment
- Wok or large frying pan
- Sharp knife
- Cutting board
- Measuring cups and spoons
- Mixing bowls
- Wooden spoon or spatula
Ingredients
- 100 g boneless chicken breast thinly sliced
- 100 g beef sirloin thinly sliced
- 100 g shrimp peeled and deveined
- 1 cup broccoli florets
- 1 medium carrot thinly sliced
- ½ bell pepper julienned
- 5 mushrooms sliced
- 1 small onion chopped
- 2 cloves garlic minced
- 1 teaspoon ginger minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon cornstarch
- ½ cup chicken broth
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Instructions
- Marinate the Proteins: In separate bowls, marinate chicken, beef, and shrimp with a dash of soy sauce and cornstarch for 15 minutes.
- Cook the Proteins: Heat one tablespoon of oil in a wok over high heat. Add the chicken and stir-fry until cooked through. Remove and set aside. Repeat with beef and then shrimp.
- Sauté the Vegetables: Add the remaining oil to the wok. Sauté onion, garlic, and ginger until fragrant. Add broccoli, carrots, bell peppers, and mushrooms. Stir-fry until tender-crisp.
- Combine and Simmer: Return the proteins to the wok. Stir in oyster sauce, remaining soy sauce, and chicken broth. Simmer until the sauce thickens slightly.
- Serve: Adjust seasoning with salt and pepper. Serve hot over steamed rice or noodles.
Notes
- Slice proteins evenly to ensure uniform cooking.
- Prep all ingredients before cooking, as stir-frying is fast-paced.
- Use high heat to keep the ingredients crisp and vibrant.
- Adjust the sauce to your taste; more soy sauce for saltiness or broth for mildness.
- Experiment with vegetables like snap peas or baby corn for different textures.