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High Protein French Toast Recipe

High Protein French Toast Recipe

Foodie Twist
A High Protein French Toast Recipe is perfect for mornings. It’s rich in flavor and packed with muscle-building nutrients.
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Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 280 kcal

Ingredients
  

  • 4 slices high-protein bread
  • 4 egg whites
  • 1 whole egg
  • ¼ cup unsweetened almond milk
  • 1 scoop vanilla protein powder
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • Pinch of salt
  • 1 tsp coconut oil for pan
  • Optional: Greek yogurt berries, or nut butter

Instructions
 

  • Whisk egg whites, egg, milk, and protein powder.
  • Add cinnamon, vanilla, and salt. Mix well.
  • Heat skillet and add coconut oil.
  • Dip bread into egg mixture quickly.
  • Cook each side for 2-3 minutes.
  • Flip gently to avoid breakage.
  • Remove when golden and cooked through.
  • Serve hot with toppings you love.

Notes

  1. Use stale bread for better texture.
  2. Let bread soak briefly, not too long.
  3. Use a non-stick pan to avoid sticking.
  4. Add a pinch of nutmeg for flavor.
  5. Try chocolate protein powder for variety.
Keyword High Protein French Toast Recipe